Denham Family Law, APC
Mediation & Family Law

Denham Family Law, APC Mediation & Family Law Denham Family Law, APC Mediation & Family Law Denham Family Law, APC Mediation & Family Law
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Denham Family Law, APC
Mediation & Family Law

Denham Family Law, APC Mediation & Family Law Denham Family Law, APC Mediation & Family Law Denham Family Law, APC Mediation & Family Law
Home
About Us
Mediation
Divorce
Testimonials
Wellness Wednesday
FAQ’S
Contact Us
Blog
Podcast
More
  • Home
  • About Us
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  • Testimonials
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  • FAQ’S
  • Contact Us
  • Blog
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  • Home
  • About Us
  • Mediation
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  • Testimonials
  • Wellness Wednesday
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Wellness Wednesday Tips 2022

Wellness Wednesday Tip #8 5 Tips for a healthy heart

  

Here's another Wellness Wednesday tip from National Board Certified Health Coach, Lisa Garcia. 


Wellness Wednesday Tip #7 Rebounding for health!

  

Here's another Wellness Wednesday tip from National Board Certified Health Coach, Lisa Garcia. 

Lisa explains rebounding for health.

Wellness Wednesday Tip #6 Be patient through setbacks

  

Here's another Wellness Wednesday tip from National Board Certified Health Coach, Lisa Garcia. 

Lisa explains that we have to be patient through the change process and expect setbacks sometimes.

Wellness Wednesday Tip #5 - Overcoming overwhelm

LIsa Garcia from @holistichealthwithlisa brings you Tip #5 for our Wellness Wednesday series.    

If you find that you have multiple lifestyle changes to deal with to improve your health, getting focused on what you can do to improve your most unhealthy habit can get you to your starting point by prioritizing where you should begin. 

At Denham Family Law, we care about our clients health. Call us for help with your family law matters. 

Wellness Wednesday Tip #3 - Eating Slower and Enjoying your food

Lisa Garcia from @holistichealthwithlisa brings you Tip #3 for our Wellness Wednesday series. How often do you eat at your desk or in your car? I'm certainly guilty of both!! It's important to take the time to slow down while we eat and enjoy our food, especially when we are in the middle of a stressful family law matter. At Denham Family Law, we care about our clients health. Call us for help with your family law matters. 

Wellness Wednesday Tip #2 - Finding Success in Goal Setting

  •  Lisa Garcia from @holistichealthwithlisa brings you Tip #2 for our Wellness Wednesday series. When going through a divorce we often find ourself in new territory. We get to set new goals and change our old habits - how exciting!  Lisa gives you a little snippet on the process.  


At Denham Family Law, we care about the whole person. We understand the stress and unhealthy habits that flow from a divorce because we've been there ourselves. We hope you find these weekly tips helpful

Wellness Wednesday Tip #1 - Quick Anxiety Relief

 Quick deep breathing can help bring down your central nervous system quickly when anxiety strikes. 

Thank you to the South Bay Bar Association

Thank you to the South Bay Bar Association

 Thank you to the South Bay Bar Association for the beautiful plaque. I was blessed to serve as President from 2019 to 2021. I'm looking forward to 2022! Check out the website https://sdsouthbaybar.org/ and become a member! 

Thank you to our clients 2021

Thank you to our clients for 2021!


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